President Obama has admitted that quitting smoking might be one of the hardest challenges that he’s ever had to deal with. He used to light up about five times a day, but is now tobacco-free.“I hate it,” Michelle Obama said on CBS’s “60 Minutes” in 2007. “That’s why he doesn’t do it anymore. I’m proud to say, I outed him. I’m the one who outed him on the smoking.”
Quitting smoking can help you sleep better, strengthen bones, prevent premature aging, and reduce your risk of erectile dysfunction.